Eye exercises
Outdoor time and natural light exposure
Limiting screen time and reducing eye strain
Nutritional support for eye health
Proper eye care practices […]
5 Effective Methods for the Natural Treatment of Myopia
Will Myopia Improve with Age?
Unfortunately, though vision does change naturally as we age, myopia doesn’t usually get better on its own. While it’s possible to manage myopia in children and slow progression of the condition, myopia can’t actually be reversed. […]
Why Am I Waking Up with Dry Eyes and Blurry Vision?
There are several reasons you might wake up with dry eyes and blurry vision including:
Dehydration
Dry air
Allergies
Contact lenses
Medications
Underlying medical conditions […]
What Are the Best Vitamins & Supplements for Dry Eye?
The best vitamins and supplements for dry eyes include:
Omega-3 fatty acids
Vitamin A
Vitamin C
Vitamin D
Lutein and zeaxanthin […]
10 Home Remedies for Dry Eye
Regardless of the cause, the constant itchiness, redness, and general discomfort can significantly affect one’s quality of life. Finding effective relief is not just about comfort; it’s about maintaining overall eye health. Below, we explore ten home remedies that have proven effective in soothing the symptoms:
Warm compress
Omega-3 fatty acids
Blinking breaks
Stay hydrated
Humidifier
Aloe vera
Eyelid hygiene
Avoid direct airflow
Cucumbers
Adjusting diet […]
Laser Eye Surgery PRK vs. LASIK: What’s the Difference?
There are 2 main types of laser eye surgery:
LASIK, a precise laser-assisted approach for most general refractive errors
PRK, which is ideal for thinner corneas or unusual curvatures of the eye […]
Why Do My Tears Sting My Eyes?
If your eyes often sting while crying, this could be due to:
Your environment
Allergies
Dry eye
Blepharitis […]
Can You Be Nearsighted and Farsighted?
It is technically possible to be both nearsighted and farsighted, but not in the same eye. This is a condition called anisometropia, but it’s relatively rare; it’s expected that between 20-30% of people with nearsightedness or farsightedness experience anisometropia. […]
Are Ortho-k Lenses for Adults?
Adults who meet the vision and ocular health requirements are suitable candidates for ortho-k lenses. There’s no age limitation for these specialized lenses.
If adults are interested in using ortho-k lenses for myopia management, studies have shown that they’re effective in slowing myopia for teenagers and young adults up to age 29. […]
What Causes Myopia to Worsen?
Myopia typically develops during childhood and can continue to get worse until it stabilizes around the age of 20. However, it is possible to develop myopia well into adulthood, due to factors like visual stress and medical conditions such as diabetes. Genetics and environmental factors can play a role in developing myopia and if it continues to worsen. In most cases, myopia will worsen if not properly treated. […]
